What’s Your Ideal Day Look Like? (Knowing This Makes Goal Achievement A Cinch)
Well, today marks The 101st day of 2010 meaning that it’s time to start a new 100 day quest for achieving my goals.
What about you?
Are you taking action?
Are you 100% certain of where that action is supposed to be taking you?
If you’re not then you could be seriously hampering your chances of EVER achieving your goals.
Watch this short video from me then commit to making the next 100 days a miracle : )
Truth, Joy and Love
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6 Responses to “What’s Your Ideal Day Look Like? (Knowing This Makes Goal Achievement A Cinch)”
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Simon Jones on April 11th, 2010
Inspiration with a HUGE capital ‘I’…thanks Dax
)
aileen on April 11th, 2010
cool stuff, dax! and i’m definitely in
top 3 goals; to be earning minimum $10,000 p/m through online businesses/products and joint ventures, to be a fit and healthy sz 12 and to be homeschooling my son
onwards and upwards:-)
David on April 11th, 2010
Dax,
I’m in, as your e-mail for the magic hundred said, here’s my top 3 goals for the following areas!
Health
-Keep my blood sugar between 4-7mmol on a consistent basis, especially when I’m tired, stressed or angry.
-Make sure I do a workout daily including 15 mins mobility, 15 mins cardio and 15 mins short & intense weights routine
-Keep my nutrition, sleep & hydration up to the standards to support both of the above.
relationships
finances
-Turn my best annal income £30,000 into my MINIMUM monthly income.
-Get my 2 internet projects & selling by end of May and October respectively
-Have the first of my own PT / Martial arts studios up and successful in the next 6 months, providing the best in PT & MA and also a space for courses to be delivered to start to map out my own PT education system to be taught.
education
-Get both a life coaching qualification and assessor / tutor qualification
-Do Dax’s KCA L3
-Get enrolled into my Masters or Phd for physio or neuro psychology
adventure
-Go to Portugal with Jamie in July as it’ll be our last holiday before the birth or our baby.
-Go to center parcs in May
-Look at organising another month in Australia for next year, including baby.
contribution
- Start by putting more money towards sponsored charities like Diabetes UK and Cancer research.
- Find local volunteer opportunities in my area and do one every month.
- Find volunteer places that take disadvantaged children away for weeks holidays and commit my time to it.
spiritual
- Read more spiritual texts and just more in general.
- Schedule in more time for just me where I literally do nothing, especially meditation adn relaxation.
- Make sure I spend time each day reflecting on what happened, what went well, what didn’t and what I’d change or do better then plan and organise the next day’s priorities to fit in with my weekly plan.
Whew…. My 10 cents!
David
Personal Trainer Essex
Jenni on April 11th, 2010
I’m in!
I need a constant kick up the bum to get things done, so this should be fun!
I didnt acually manage to write a hundred goals back in January – but wrote 25 in a text on my phone while on holiday then…i better check them really to see how i did!!
ok off the top of my head…..
Health
- to keep up my own training sessions
- to eat well 90% of the time
- to get to bed by 10.30 5 nights a week – especially now i have more 6am starts!
relationships
- to keep 2 weekday evenings work-free so i can spend time with my husband
- to make more effort with friends who i dont see very often at the moment
- have a cut off time for ‘work chat’ so we have something else to chat about
finances
- to repay my current debts off in 100 days.
- to start actually saving money
- current yearly income = new monthly income
education
- make time for at least 30 mins reading everyday
- make a learning structure for myself and stick to it
- to book the nutrition/advanced pt course i’ve been looking at for the last 18 months!
adventure
- eventually to visit australia and nz
- to do something new each month
- laugh more
contribution
- actually organise the event ive been thinking about
- help out a friend with her macmillan fund raising responsibilities
- more fun/fund raising class themes for good causes
spiritual
- not an area ive really thought too much about so will take a bit more thought on this.
thats it for now i think….
Karen on April 12th, 2010
Saw this and thought I need this so
I am in.
Here is the top three list for each catagory. To be expanded as well as worked on:
Health:
Drop body fat % from 44.1% to 37%
Increase walking distance from 1.2 to 2.5
miles in 30 minutes
Drink 1 liter of water every day
Relationships
Overcome recent office upheaval
Regain neutral ground with peer
Regain neutral ground with end user
Finances
Reduce credit card debt by $5,000.00
Bring lunch to work – money and health
Adventure
Ride a peddle boat
March in a parade
Slide down a water slide
Contribution
Donate books to new town library
Collect can tabs for Ronald McDonald house
Create character to teach history at marching through time event in October
Spiritual
Meditate each day
Acknowledge the blessings
Say thank you
David on April 15th, 2010
Forgot my relationships in, silly.
- Make sure I keep swimming and cinema twice a week with Jamie
- Set aside once a month where we do something big like a west end show or day out.
- Continue being honest and open with Jamie about everything.